Specialized in Internal Family Systems
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Contrary to what we may have been taught to think, unnecessary and unchosen suffering wounds us but need not scar us for life. It does mark us. What we allow the mark of our suffering to become is in our own hands.
If we were all fully Self-led, all parts and people would be welcome. One quality of Self is connectedness–not only the desire to connect, but the in-our-bones knowledge that we are all connected, so when one of us suffers, we all suffer.
No one is rich enough that they can’t receive; no one is poor enough that they can’t give.